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"VV Square"building, Plot.No.TS 710/1b1 & 2B1, CMC Ward No 18, Moka road, Gandhinagar, Ballari-583 101. Bellari, IN
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9780008361747- 5fe0a1119ccdedf205ca1657 Art Of Breathing, The https://www.trendypaper.com/s/5b1a00c581a9afd8ff765190/5fe0a1129ccdedf205ca1699/fo1ox6d.jpg A marvellously beautiful and sensitive book. Jon Kabat-Zinn

Inspiring. Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world

You breathe 22,000 times every day. How many are you really aware of?

International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe.

Known side effects: You will start to smile more. You will worry less. Life won t bother you so much.

Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer you.

It really is as easy as breathing

Now translated into nine languages.
9780008361747-
out of stock INR 399
Harlequin HQN
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Art Of Breathing, The

Art Of Breathing, The

Author: Dr Danny Penman

Brand: Harlequin HQN

₹399

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A marvellously beautiful and sensitive book. Jon Kabat-Zinn

Inspiring. Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world

You breathe 22,000 times every day. How many are you really aware of?

International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe.

Known side effects: You will start to smile more. You will worry less. Life won t bother you so much.

Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer you.

It really is as easy as breathing

Now translated into nine languages.

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